Healthy Bites Recipe: Lamb & Green Bean Salad With Pesto Dressing

Healthy Bites Recipe: Lamb & Green Bean Salad With Pesto Dressing

Serves: 6 Prep & Cooking Time: 30 minutes Nutritional Information Per Serve: Calories 432Protein 24 gTotal Carbohydrates 5 gTotal Fats 35 g (Saturated Fat 7 g)Cholesterol 58 mgSodium 142.43 mg Ingredients: 2 (about 500 g) lamb eye of loin (backstrap)240 g green...
Healthy Bites Recipe: Lamb & Haloumi Meatball Salad

Healthy Bites Recipe: Lamb & Haloumi Meatball Salad

Serves: 4 Prep & Cooking Time: 30 mins Nutritional Information Per Serve: Calories 392Protein 33gFat Total 25g (Saturated Fat 10g)Carbs Total 9g Ingredients: 500g lamb mince50g haloumi, coarsely grated1 tablespoon fresh oregano leaves, finely chopped1 lemon, rind...
Healthy Bites Recipe: Char-grilled Chicken & Veg Salad

Healthy Bites Recipe: Char-grilled Chicken & Veg Salad

Serves: 4 Prep & Cooking Time: 40 mins Nutrition Information Per Serve: Calories 247 Protein 48gFat Total 4g (Saturated Fat 1g)Carbs Total 4gCholesterol 118mgSodium 91.92mg Ingredients: Olive Oil800g chicken breast, trimmed3 zucchini sliced diagonally2 red...
Healthy Bites: Spicy Thai Pork Salad

Healthy Bites: Spicy Thai Pork Salad

Prep & Cooking Time: 20mins Makes: 4 serves Nutritional info per serve: 212 calories, 36.6g protein, 6.6g carbohydrates, 1.1g fibre, 4.3g fat. Ingredients: 400g ground/minced lean pork Canola spray oil 1 minced garlic clove 2 green spring onions thinly sliced 1...
Healthy Bites: Kangaroo, Beetroot and Lentil Salad

Healthy Bites: Kangaroo, Beetroot and Lentil Salad

Prep & Cooking Time: 10 minutes Makes: 4 serves Nutritional info per serve: 259.7 calories, 26.9g protein, 35.1g carbohydrates, 7.5g fibre, 1.3g fat (0.3g saturated). Ingredients: 4 large celery stalks and leaves, chopped 2 garlic cloves, finely chopped 1 red...