Let’s picture two lumberjacks. They both have the exact same strength, axe-swinging technique and level of experience with chopping down trees. If they were to have a competition to see which one could chop down the most amount of trees in a day, who would win? The...
Yep, the cold weather does tend to put a big freeze on our motivation. It’s easy to give in to the cold and stay in bed a bit longer, eat warm comfort food during the day and then spend our evenings on the couch with a glass of wine. But let’s keep something in...
No doubt you’ve heard the stories of people winning huge amounts of money on the lotto and then only a few years later being back to where they started as they either squandered all of the money, gambled it away, put it into bad investments and/or had it taken from...
After many years of working closely with people, I have observed that the vast majority, if not all, of us live in a ‘box’. Now, of course the box I am referring to is the self-imposed and self-designed set of values, beliefs, ideas and opinions that control who we...
I was giving a presentation recently and at the end of it a lady raised her hand and asked me: “Why should I listen to or believe you when there are so many other people, companies, TV shows/commercials, magazines and books telling me how to lose weight and get...
