Healthy Bites Recipe: Lamb Cutlets With Yoghurt, Mint & Cucumber Sauce

Healthy Bites Recipe: Lamb Cutlets With Yoghurt, Mint & Cucumber Sauce

Servings: 4 |  Total time: 15 mins, plus 1 hour standingNutritional information: ·           Calories: 280·           Protein: 35g·           Carbs: 3g | Sugars: 3g·           Fat total: 14g | Saturated Fat: 7g Ingredients: 12 lamb cutlets (or 8 medium chops)1 ½ cups...
Healthy Bites Recipe: Slow Cooker Mediterranean Lamb

Healthy Bites Recipe: Slow Cooker Mediterranean Lamb

Servings: 6 |  Total time: Prep: 15m Cook: 4h 10mNutritional information: (average serve) ·           Calories: 397·           Protein: 47.7g·           Carbs: 22g | Sugars: 7.8g·           Fat total: 12.8g | Saturated Fat: 3.7g Ingredients: 1 tsp extra virgin olive...
Healthy Bites Recipe: Marinated Butterflied Lamb

Healthy Bites Recipe: Marinated Butterflied Lamb

Serves: 8 Nutritional Information Per Serve: Calories 494Protein 21.9gCarbs 5gFat Total 42g Saturated Fat 14.5g Ingredients: 1kg lamb shoulder roast1/2 cup dry white wine1/4 cup olive oil2 garlic cloves, finely chopped1/4 cup chopped rosemary2 tbsp chopped mint1 tbsp...
Healthy Bites Recipe: Lamb With Olive & Cauliflower Pilaf

Healthy Bites Recipe: Lamb With Olive & Cauliflower Pilaf

Serves: 4 Nutritional Information Per Serve: Calories 447Protein 40gCarbs 11gFat Total 26 g (Saturated 5g) Ingredients: 2 (about 620g) lamb backstraps2 tbsp extra virgin olive oil2 tsp ground cumin2 tsp ground coriander1 small head cauliflower, cut into florets120g...