Servings: 4 | Total time: 15 mins, plus 1 hour standingNutritional information: · Calories: 280· Protein: 35g· Carbs: 3g | Sugars: 3g· Fat total: 14g | Saturated Fat: 7g Ingredients: 12 lamb cutlets (or 8 medium chops)1 ½ cups...
Servings: 6 | Total time: Prep: 15m Cook: 4h 10mNutritional information: (average serve) · Calories: 397· Protein: 47.7g· Carbs: 22g | Sugars: 7.8g· Fat total: 12.8g | Saturated Fat: 3.7g Ingredients: 1 tsp extra virgin olive...
Serves: 8 Nutritional Information Per Serve: Calories 494Protein 21.9gCarbs 5gFat Total 42g Saturated Fat 14.5g Ingredients: 1kg lamb shoulder roast1/2 cup dry white wine1/4 cup olive oil2 garlic cloves, finely chopped1/4 cup chopped rosemary2 tbsp chopped mint1 tbsp...
Serves: 4 Nutritional Information Per Serve: Calories 447Protein 40gCarbs 11gFat Total 26 g (Saturated 5g) Ingredients: 2 (about 620g) lamb backstraps2 tbsp extra virgin olive oil2 tsp ground cumin2 tsp ground coriander1 small head cauliflower, cut into florets120g...
Serves: 4 Prep & Cooking Time: 35 mins Nutritional Information Per Serve: Calories 292Protein 34 gTotal Carbs 9 gTotal Fat 12 g (Saturated Fat 4 g)Sodium 106 mg Ingredients: 1/2 large head cauliflower, cut into florets1/2 large bunch of kale, trimmed, torn into...