This healthy mug-cake is quick to make, with a whopping 52 grams of protein and only 12 grams of carbs. Ingredients: 1 scoop (30g) chocolate Bioflex Biofurnace protein powder 1 whole egg, large 1 Tbsp natural peanut butter (or nut butter of choice) 1 tsp unsweetened...
You will become obsessed with this Cherry-Nilla Shake! Prep Time: 3 mins Makes: 1 serve Nutritional info per serve: 265.2 calories, 35.5g protein, 1.1g carbohydrates, 0.2g fibre, 13.2g fat (5.4g saturated). Ingredients: 1 cup cold water or almond milk Handful of ice...