Healthy Bites Recipe: Crispy Baked Chicken Legs Drumsticks

Servings: 6  |  Prep time: 10 mins  |  Cook time: 40 mins Nutritional information: (average serve) Calories: 190Protein: 13.5gCarbs: 0.4gFat total: 14.7g Ingredients: 6 medium Chicken drumsticks (600-750 g) 1/4 cup Unsalted butter (melted; or olive...

Healthy Bites Recipe: Garlic Herb Roasted Turkey Breast with Orange

Servings: 4-6   |  Prep: 30mins  |  Cook Time: 1.5-2hours Nutritional information: (average serve) Calories: 511Protein: 70gCarbs: 3gFat total: 23g  Saturated Fat: 6g Ingredients: 1 whole bone-in turkey breast, 3kg, thawed 3 garlic...

Healthy Bites Recipe: Almond-Crusted Chicken With Arugula Salad

Servings: 4   |  Prep: 20min  |  Total Time: 30mins Nutritional information: (average serve) Calories: 562Protein: 39gCarbs: 13gFat total: 40g Ingredients: 1 ½ cups almond flour 2 tablespoons sesame seeds ¼ teaspoon kosher salt, divided ¾...

Healthy Bites Recipe: Jerk Chicken with Cauliflower Rice

Servings: 4   |  Prep: 15 mins  |  Cook: 15min Nutritional information: (average serve) Calories: 397Protein: 33gCarbs: 15gFat total: 24g Ingredients: For the Marinade: 1 tsp. dried thyme leaves 1 tsp. ground allspice 2 tbsp. brown sugar 1/2...

Healthy Bites Recipe: Turkey Taco Lettuce Wraps

Servings: 4   |  Prep: 5min  |  Cook: 12mins Nutritional information: (average serve) Calories: 239Protein: 23gCarbs: 7gFat total: 13g Saturated Fat 3g Ingredients: 1 Tbsp olive oil 3/4 cup chopped yellow onion 1 lb 95% lean ground turkey 2...