Servings: 4 | Prep: 5min | Cook: 12mins
Nutritional information: (average serve)
- Calories: 239
- Protein: 23g
- Carbs: 7g
- Fat total: 13g Saturated Fat 3g
Ingredients:
1 Tbsp olive oil
3/4 cup chopped yellow onion
1 lb 95% lean ground turkey
2 cloves garlic
Salt and freshly ground black pepper
1 Tbsp chili powder (preferably 2 tsp regular chili powder and 1 tsp ancho chili powder)
1 tsp ground cumin
1/2 tsp paprika
1/2 cup tomato sauce
1/2 cup low-sodium chicken broth
Iceberg or Romain lettuce leaves , doubled up, for serving
Shredded Mexican cheese , diced Roma tomatoes, diced red onion, diced avocado, chopped cilantro, light sour cream, for serving
Method:
Step 1
Heat olive oil in a non-stick skillet over medium-high heat.
Step 2
Add onion and sauté 2 minutes. Add turkey and garlic, season with salt and pepper, and cook, tossing and breaking up turkey occasionally, until cooked through, about 5 minutes.
Step 3
Add chili powder, cumin, paprika, tomato sauce and chicken broth. Reduce to a simmer and cook about 5 minutes until sauce has reduced.
Step 4
Serve mixture over lettuce leaves with desired toppings.