Servings: 4   |  Prep: 5min  |  Cook: 12mins

Nutritional information: (average serve)

  • Calories: 239
  • Protein: 23g
  • Carbs: 7g
  • Fat total: 13g Saturated Fat 3g


1 Tbsp olive oil

3/4 cup chopped yellow onion

1 lb 95% lean ground turkey

2 cloves garlic

Salt and freshly ground black pepper

1 Tbsp chili powder (preferably 2 tsp regular chili powder and 1 tsp ancho chili powder)

1 tsp ground cumin

1/2 tsp paprika

1/2 cup tomato sauce

1/2 cup low-sodium chicken broth

Iceberg or Romain lettuce leaves , doubled up, for serving

Shredded Mexican cheese , diced Roma tomatoes, diced red onion, diced avocado, chopped cilantro, light sour cream, for serving


Step 1

Heat olive oil in a non-stick skillet over medium-high heat.

Step 2

Add onion and sauté 2 minutes. Add turkey and garlic, season with salt and pepper, and cook, tossing and breaking up turkey occasionally, until cooked through, about 5 minutes.

Step 3

Add chili powder, cumin, paprika, tomato sauce and chicken broth. Reduce to a simmer and cook about 5 minutes until sauce has reduced.

Step 4

Serve mixture over lettuce leaves with desired toppings.