Healthy Bites Recipe: Chicken & Asparagus Lemon Stir-Fry

Healthy Bites Recipe: Chicken & Asparagus Lemon Stir-Fry

Servings: 4 |  Total time: 30 minsNutritional information: (average serve) ·           Calories: 268·           Protein: 41g·           Carbs: 10g·           Fat total: 7.5g Ingredients: 1 ½ pounds (680g) skinless chicken breast, cut into 1 inch (2.5cm) cubesSalt...
Healthy Bites Recipe: One Tray Glazed Salmon & Bok Choy

Healthy Bites Recipe: One Tray Glazed Salmon & Bok Choy

Servings: 2 |  Total time: 45 mins Nutritional information: (average serve) Calories: 435Protein: 39gCarbs: 15g | Sugars: 7gFat total: 25g | Saturated Fat: 4g Ingredients: 1 small bunch thin asparagus, tough ends snapped off 2 tbsp extra-virgin olive oil Salt...
Healthy Bites Recipe: Traditional Chicken Curry

Healthy Bites Recipe: Traditional Chicken Curry

Servings: 6 |  Total time: 45 mins Nutritional information: (average serve) Calories: 175Protein: 24gCarbs: 7g | Sugars: 4gFat total: 5g | Saturated Fat: 1g Ingredients: 1 tbsp extra-virgin olive oil 1 small onion, diced 2 medium tomatoes, diced 3 cloves garlic,...
Healthy Bites Recipe: Salmon Caesar Salad

Healthy Bites Recipe: Salmon Caesar Salad

Servings: 4 |  Total time: 40 minsNutritional information: (average serve) ·           Calories: 291·           Protein: 35g·           Carbs: 8g | Sugars: 4g·           Fat total: 13g | Saturated Fat: 3g Ingredients: 1 ½ tbsp extra-virgin olive oil4 skinless salmon...
Healthy Bites Recipe: Air Fryer Chicken & Vegetables

Healthy Bites Recipe: Air Fryer Chicken & Vegetables

Servings: 4 |  Total time: 15 minsNutritional information: (average serve) ·           Calories: 307·           Protein: 25.7g·           Carbs: 9.82g | Sugars: 2g·           Fat total: 18.6g | Saturated Fat: 4.2g Ingredients: 1 450g chicken breast, chopped into...
Healthy Bites Recipe: Slow Cooker Mediterranean Lamb

Healthy Bites Recipe: Slow Cooker Mediterranean Lamb

Servings: 6 |  Total time: Prep: 15m Cook: 4h 10mNutritional information: (average serve) ·           Calories: 397·           Protein: 47.7g·           Carbs: 22g | Sugars: 7.8g·           Fat total: 12.8g | Saturated Fat: 3.7g Ingredients: 1 tsp extra virgin olive...