Servings: 6 | Prep time: 10 mins | Cook time: 5 hours
Nutritional information: (average serve)
- Calories: 595
- Protein: 68g
- Carbs: 11g
- Fat total: 29g | Saturated Fat: 9g
Ingredients:
1.5kg Pork chops
2 Tbsp honey
2 Tbsp soy sauce
1 lime juice
1/4 cup orange juice
1/4 cup tomato ketchup
1 tsp paprika
5-6 whole cloves
Sea salt to taste
Method
Step 1
Make a sauce by combining all the ingredients, except pork chops.
Step 2
Lightly oil the bottom of the slow cooker. Place pork chops in slow cooker and drizzle the sauce over the chops.
Step 3
Cover and cook for 2-3 hours on high heat or 5-6 hours on high heat.
Tips:
- You can sear the pork chops and make them brown before cooking. This adds additional flavour.
- If you wish to thicken the sauce, mix 1 Tbsp corn starch with 2 Tbsp cold water. Gradually add this mixture into your cooked sauce until you reach your desired consistency.