Healthy Bites Recipe: Hasselback Caprese Chicken

Healthy Bites Recipe: Hasselback Caprese Chicken

Servings: 4 |  Total time: 50 minsServing Size 1/2 chicken breast & 1 cup vegetablesNutritional information: ·           Calories: 355·           Protein: 38g·           Carbs: 10g | Sugars: 3g·           Fat total: 19g | Saturated Fat: 6g Ingredients:2 boneless,...
Healthy Bites Recipe: Chia Crusted Salmon With Fennel Slaw

Healthy Bites Recipe: Chia Crusted Salmon With Fennel Slaw

Servings: 2 |  Total time: 30 minsNutritional information: ·           Calories: 399·           Protein: 30.3g·           Carbs: 11.9g | Sugars: 4g·           Fat total: 23g | Saturated Fat: 6.6g Ingredients:Salmon2 pieces of salmon, skinless (115 -170g  each)1/2...
Healthy Bites Recipe: Cheesy Beef Mince & Cauliflower Casserole

Healthy Bites Recipe: Cheesy Beef Mince & Cauliflower Casserole

Servings: 6 |  Total time: 30 minsNutritional information: ·           Calories: 351·           Protein: 26g·           Carbs: 11g | Sugars: 4g·           Fat total: 23g | Saturated Fat: 11g Ingredients: 1 tablespoon extra-virgin olive oil½ cup chopped...
Healthy Bites Recipe: Crustless Caprese Quiche

Healthy Bites Recipe: Crustless Caprese Quiche

Servings: 4 |  Total time: 50 minsNutritional information: ·           Calories: 265·           Protein: 19g·           Carbs: 7g | Sugars: 6g·           Fat total: 17g | Saturated Fat: 7g Ingredients: 8 large eggs1/2 cup whole milk1/4 teaspoon salt1/4 teaspoon ground...
Healthy Bites Recipe: Garlic Roasted Salmon & Brussels Sprouts

Healthy Bites Recipe: Garlic Roasted Salmon & Brussels Sprouts

Servings: 6 |  Total time: 45 minsNutritional information: ·           Calories: 334·           Protein: 33g·           Carbs: 10g | Sugars: 2g·           Fat total: 15g | Saturated Fat: 3g Ingredients: 14 large cloves garlic, divided¼ cup extra-virgin olive...
Healthy Bites Recipe: Bacon & Kale Sheet-Pan Eggs

Healthy Bites Recipe: Bacon & Kale Sheet-Pan Eggs

Servings: 9 |  Total time: 35 minsNutritional information: ·           Calories: 218·           Protein: 16g·           Carbs: 5g | Sugars: 1g·           Fat total: 14g | Saturated Fat: 5g Ingredients: 18 large eggs¼ cup reduced-fat...