Healthy Bites Recipe: Chicken Jalfrezi

Servings: 4 |  Total time: 1hr & 10 mins Nutritional information: Calories: 284Protein: 33gCarbs Total: 13g Sugar: 10gFat total: 10g Saturated Fat: 1g Ingredients: For the sauce: ½ large onion, roughly chopped2 garlic cloves, chopped1 green chilli, finely...

Healthy Bites Recipe: Grilled Chicken with Capsicum–Pecan Romesco Sauce

Servings: 4 |  Total time: 30minsNutritional information: ·           Calories: 308·           Protein: 25g·           Carbs Total: 8g Sugar: 4g·           Fat total: 20g Saturated Fat: 3g Ingredients:2 medium red capsicums1 medium tomato450g chicken cutlets¾ tsp...

Healthy Bites Recipe: Philly Cheesesteak Cabbage Wraps

Servings: 4 |  Total time: 30mins Nutritional information: Calories: 479Protein: 36gCarbs Total: 8g Sugar: 7gFat total: 33g Saturated Fat: 13g Ingredients: 8 large green cabbage leaves (from about 1 head)2 tbsp olive oil, divided2 large capsicums, seeds &...

Healthy Bites Recipe: Asian Beef Salad

Servings: 2 |  Total time: 1 hr & 21 mins (prep time 75 mins, cooking time 6 mins)Nutritional information: ·           Calories: 306·           Protein:...

Healthy Bites Recipe: Crispy-skinned Barramundi

Servings: 4 |  Total time: 35 mins Nutritional information: Calories: 502Protein: 33.5gCarbs: 10.8g | Sugars: 5gFat total: 39.4g | Saturated Fat: 5.3g Ingredients: 1 bunch broccolini, trimmed, halved crossways400g tomato medley mix200g green beans, trimmed2/3 cup...

Healthy Bites Recipe: Curried Chicken Kebabs

Servings: 1 |  Total time: 55 minsNutritional information: ·           Calories: 276·           Protein: 36.9g·           Carbs: 7.1g·           Fat total: 10.4g Ingredients:2 bamboo skewers1 tbsp full fat Greek yoghurt1/2 tbsp tandoori curry powder (or curry powder...