Servings: 4   |  Prep: 15 mins 

Nutritional information: (average serve)

  • Calories: 172
  • Protein: 17g
  • Carbs: 1g
  • Fat total: 11g | Saturated Fat: 2g


2 cans tuna

1/4 cup mayonnaise

1 stalk of celery, diced

2 tablespoons red onion, diced

1-2 tablespoons chopped parsley, chives and/or other herbs

1/2 tablespoons Dijon mustard

salt and pepper, to taste


Step 1

Drain the liquid from the tuna cans. Then, add the tuna, mayonnaise, diced celery, diced red onion, herbs, Dijon mustard, salt and pepper to a mixing bowl.

Step 2

Stir all of the ingredients together until well combined.

Step 3

Enjoy the tuna salad plain out of a bowl, wrapped up in lettuce, or served over a fresh salad.