
Servings: 4 | Prep: 5 mins | Cook time: 35 mins
Nutritional information: (average serve)
- Calories: 1209
- Protein: 152g
- Carbs: 10g
- Fat total: 56g
Ingredients:
4 Boneless, Skinless Chicken Breasts – pound to even thickness
Salt/Pepper – to taste
230g Cream Cheese – softened
1/4 Cup Mayonnaise
1 Cup Shredded Cheddar Cheese – divided
1 teaspoon Garlic Powder
1 Cup Broccoli Buds (the green flowery ends, no stems)
Method
Step 1
Preheat oven to 220ºC. Place chicken breast in large greased roasting dish. Season with salt and pepper.
Step 2
Mix cream cheese, mayo, 1/2 cup shredded cheese, garlic powder, salt/pepper and broccoli buds.
Step 3
Spread cream cheese mixture over chicken breasts. Top with remaining shredded cheese.
Step 4
Bake for 20 minutes. Check internal temp, cover with foil and bake for 15-20 more minutes or until 75ºC internal temp.