You may not know it, but right now your blood might be heavily “polluted”. Every day your body is exposed to chemicals, pesticides, industrial solvents, and heavy metals that seep into your bloodstream. Laundry detergents, soaps, cleaners and more contain...
Written by guest author Kat Blake. Maybe you can relate; you’re exercising often, eating well and you’re always on the go but you’re wondering why the weight isn’t shifting. Your high stress levels might be responsible for that stubborn fat… Stress is a natural...
Of the population who would like to shed some extra fat, it’s not uncommon for most of them to believe that carbohydrate consumption should be eliminated completely in order to kick their body into fat-burning mode. This ‘belief’ has long been perpetuated by various...
Q: Are soy milk and soy based foods good for me? A:The soybean contains large quantities of natural toxins or “anti-nutrients”. First among them are potent enzyme inhibitors that block the action of trypsin and other enzymes vital for protein digestion....
Australians are known to love the occasional (or nightly) alcoholic drink. But unfortunately many who drink do so in excess without even realizing it or being aware of the associated risks involved. Here’s what happens to your body when you sink a few more than you...
