Servings: 6 | Total time: 40 mins
Nutritional information: (average serve)
- Calories: 166
- Protein: 10g
- Carbs: 6g | Sugars: 2g
- Fat total: 12g | Saturated Fat: 3g
Ingredients:
7 ounces (200g) crabmeat (The filling for the mushrooms can be made with fresh, canned, or imitation crabmeat. If using canned, be sure to rinse it first.)
5 spring onions, thinly sliced
¼ tsp dried thyme
¼ tsp dried oregano
Ground black pepper
¼ cup grated Parmesan cheese
1/3 cup mayonnaise
1 pound (450g) fresh brown mushrooms
3 tbsp grated parmesan cheese
¼ tsp paprika
Method
Step 1
Gather all ingredients and preheat the oven to 175 degrees C
Step 2
Combine crabmeat, spring onions, thyme, oregano, and pepper in a medium bowl. Mix in mayonnaise and 1/4 cup Parmesan until well combined. Refrigerate filling until ready to use.
Step 3
Wipe mushrooms clean with a damp towel. Remove stems. Spoon out the gills and the base of the stem, making deep cups. Discard gills and stems.
Step 4
Fill mushroom caps with rounded teaspoonfuls of filling and place them in an ungreased shallow baking dish. Sprinkle tops with Parmesan and paprika.
Step 5
Bake mushrooms in preheated oven until heated through, about 15 minutes. Serve hot and enjoy!