Your motivation is through the roof!
You go all out with regular vigorous exercise, your food is immaculate, you’re drinking 2-3L of water per day and your sleep routine is something straight out of the army.
You get results. You get great results.
Then you get bored. You get complacent. You relax with your exercise, sleep, hydration and food prep.
Those amazing results soon slip away. The dreaded yo-yo has you.
Don’t do it to yourself.
If you’d like to avoid the dreaded cycle of fat loss and fat gain that most people go through each and every year of their life, this video will help.