Healthy Bites Recipe: Pork Cutlets With Chargrilled Fennel & Orange Salad

Healthy Bites Recipe: Pork Cutlets With Chargrilled Fennel & Orange Salad

Servings: 6  |  Total time: 25 minsNutritional information: (average serve) ·           Calories: 386·           Protein: 27g·           Carbs: 11.3g Sugars: 6.6g·           Fat total: 26g | Sat Fat: 6.3g Ingredients: 2 tsp fennel seeds, lightly crushed1 long red...
Healthy Bites Recipe: Chicken & Mushroom Stir-Fry

Healthy Bites Recipe: Chicken & Mushroom Stir-Fry

Servings: 4  |  Total time: 30 mins Nutritional information: (average serve) Calories: 487Protein: 51gCarbs: 12g Sugars: 7gFat total: 24g | Sat Fat: 5g Ingredients: 2 tsp sesame oil 6 chicken thigh fillets, trimmed, thinly sliced 1 red onion, cut into wedges...
Healthy Bites Recipe: Super Greens Frittata Slice

Healthy Bites Recipe: Super Greens Frittata Slice

Servings: 4  |  Total time: 50 mins Nutritional information: (average serve) Calories: 256Protein: 19gCarbs: 12.8g Sugars: 6.4gFat total: 15.2g | Sat Fat: 4.1g Ingredients: 300g Broccoli, cut into small florets 1 tbsp extra virgin olive oil 2 zucchini,...
Healthy Bites Recipe: Hoisin-Glazed Turkey Rissoles

Healthy Bites Recipe: Hoisin-Glazed Turkey Rissoles

Servings: 4  |  Total time: 30 minsNutritional information: (average serve) ·           Calories: 398·           Protein: 26.4g·           Carbs: 15.9g Sugars: 5g·           Fat total: 26.2g | Sat Fat: 3.5g Ingredients: 1 ½ tbsp extra virgin olive oil1 red capsicum,...
Healthy Bites Recipe: Roast Chicken With Cauliflower & Tahini

Healthy Bites Recipe: Roast Chicken With Cauliflower & Tahini

Servings: 4  |  Total time: 60 mins Nutritional information: (average serve) Calories: 438Protein: 42.8gCarbs: 8.1g Sugars: 2.9gFat total: 26.1g | Sat Fat: 4.2g Ingredients: 500g cauliflower, cut into small florets ¼ cup (60ml) olive oil 1 tbsp flat-leaf...
Healthy Bites Recipe: Tuna, Tomato & Haloumi Salad

Healthy Bites Recipe: Tuna, Tomato & Haloumi Salad

Servings: 4  |  Total time: 20 mins Nutritional information: (average serve) Calories: 580Protein: 35.2gCarbs: 13.3g Sugars: 6.9gFat total: 45.6g | Sat Fat: 13.5g Ingredients: 4 vine ripened tomatoes, cut into wedges 3 Lebanese cucumbers, quartered...