Unfortunately, most New Year’s health resolutions tend to be somewhat unrealistic, especially considering the very short amount of time people allow themselves for achieving them. Setting a resolution of ‘losing 10kg by the end of January’ or anything similar is...
I love car analogies. Driving is something we all do on a daily basis and can easily relate to. The way I see it, driving your car is just like living your life… So, let’s imagine for a minute that you are driving your car. I want you to compare for me the size of...
Taken from the world of behavioural science and neuro-linguistic programming, the ladder of learning principle highlights the various stages most people go through (or get stuck on) when trying to achieve any significant life goal. This is even more so relevant when...