Servings: 8 | Prep time: 10 mins | Cook time: 20 mins Nutritional information: (average serve) Calories: 188Protein: 11gCarbs: 3gFat total: 15g Ingredients: 2 tbsp Olive oil 1 1/2 cups Mushrooms (sliced) 1 cup Bell peppers (cut into thin 1-inch...
Servings: 4 | Prep time: 5 mins | Cook time: 15 mins Nutritional information: (average serve) Calories: 398Protein: 20.9gCarbs: 11.6gFat total: 29.6g Ingredients: 1 tbsp Avocado oil 4 cloves Garlic (minced) 3 tbsp Fresh ginger (minced or...
Servings: 4 | Prep time: 5 mins | Cook time: 5 mins | Marinate time: 30 mins Nutritional information: (average serve) Calories: 187Protein: 23gCarbs: 7gFat total: 7g Ingredients: 500 g large shrimp raw; remove shell and tail if desired 1...
Servings: 4 | Prep time: 10 mins | Cook time: 30 mins Nutritional information: (average serve) Calories: 213Protein: 28gCarbs: 1gFat total: 6g Ingredients: 4 boneless skinless chicken breasts (pounded to even thickness) kosher salt and...
Servings: 6 | Prep: 10 mins | Cook time: 30 mins Nutritional information: (average serve) Calories: 318Protein: 19.8gCarbs: 6.9gFat total: 22.9g Ingredients: 1/2 teaspoon each: fennel seeds, cumin seeds, caraway seeds 1/2 onion, diced 4 garlic...