Healthy Bites Recipe: Grilled Fish with Peperonata

Healthy Bites Recipe: Grilled Fish with Peperonata

Servings: 4   |  Total Time: 45mins Nutritional information: (average serve) Calories: 396Protein: 31.2gCarbs: 10.9gFat total: 24.6g  Saturated Fat: 4.4g Ingredients: 4 tablespoons extra-virgin olive oil, divided 3 cloves garlic, thinly sliced 1...
Healthy Bites Recipe: Clementine & Five-Spice Chicken

Healthy Bites Recipe: Clementine & Five-Spice Chicken

Servings: 4   |  Prep: 35 mins  |  Cook: 15 mins Nutritional information: (average serve) Calories: 270Protein: 26.4gCarbs: 11.3gFat total: 12.9g Saturated fat: 3g Ingredients: 8-10 clementines, divided Generous 1/4 teaspoon Chinese five-spice...
Healthy Bites Recipe: Garlic Butter Baked Salmon in Foil

Healthy Bites Recipe: Garlic Butter Baked Salmon in Foil

Servings: 4   |  Prep 5 mins  |  Cook: 15 mins Nutritional information: (average serve) Calories: 246Protein: 24gCarbs: 10gFat total: 12g Saturated Fat: 4g Ingredients: 500g salmon chopped parsley for garnish Lemon Garlic Butter Sauce: 4...
Healthy Bites Recipe: Hummus-Crusted Chicken

Healthy Bites Recipe: Hummus-Crusted Chicken

Hummus goes from appetizer to main dish as a rich, tangy coating on chicken breasts. In the oven, the hummus coating caramelizes slightly and the sprinkle of sesame seeds turns extra-crunchy and nutty. Servings: 4  |  Total: 30 mins   Nutritional...