Healthy Bites Recipe: Crispy-skinned Barramundi

Healthy Bites Recipe: Crispy-skinned Barramundi

Servings: 4 |  Total time: 35 mins Nutritional information: Calories: 502Protein: 33.5gCarbs: 10.8g | Sugars: 5gFat total: 39.4g | Saturated Fat: 5.3g Ingredients: 1 bunch broccolini, trimmed, halved crossways400g tomato medley mix200g green beans, trimmed2/3 cup...
Healthy Bites Recipe: 20-Min Creamy One Pan Tomato & Salmon

Healthy Bites Recipe: 20-Min Creamy One Pan Tomato & Salmon

Servings: 4 |  Total time: 20 minsNutritional information: ·           Calories: 366·           Protein: 30g·           Carbs: 10g | Sugars: 5g·           Fat total: 21g | Saturated Fat: 5g Ingredients:1 ¼ pounds (roughly 560g) salmon fillet, skinned and cut into 4...
Healthy Bites Recipe: Chia Crusted Salmon With Fennel Slaw

Healthy Bites Recipe: Chia Crusted Salmon With Fennel Slaw

Servings: 2 |  Total time: 30 minsNutritional information: ·           Calories: 399·           Protein: 30.3g·           Carbs: 11.9g | Sugars: 4g·           Fat total: 23g | Saturated Fat: 6.6g Ingredients:Salmon2 pieces of salmon, skinless (115 -170g  each)1/2...
Healthy Bites Recipe: Garlic Roasted Salmon & Brussels Sprouts

Healthy Bites Recipe: Garlic Roasted Salmon & Brussels Sprouts

Servings: 6 |  Total time: 45 minsNutritional information: ·           Calories: 334·           Protein: 33g·           Carbs: 10g | Sugars: 2g·           Fat total: 15g | Saturated Fat: 3g Ingredients: 14 large cloves garlic, divided¼ cup extra-virgin olive...
Healthy Bites Recipe: Tarator-Style Baked Salmon

Healthy Bites Recipe: Tarator-Style Baked Salmon

Tarator is a Middle Eastern sauce made from tahini which is served with fish, vegetables and bread. It’s a great dish to feed a crowd on a special occasion such as Christmas or Easter.Servings: 10 |  Total time: 50 minsNutritional information: (average serve ½...