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I Recently Saw On Facebook That Coconut Oil Is Bad. Is That Right?

I Recently Saw On Facebook That Coconut Oil Is Bad. Is That Right?

Coconut oil is technically a saturated fat, but to liken it to animal fats or butter is misleading. Coconut oil is a medium chain triglyceride meaning that it has a completely different chemical structure to other saturated fats. As such, it is processed in a...

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