The Body Transformation Studio is the most results-driven and exclusive private personal training studio right here in the City of Melville.

Backed by degrees in Sports Science and Human Biology, Metabolic Precision Nutrition, Pilates, Rehab, Master Trainer Qualifications, Sports Trainer Certificates and too many other courses to remember, a combined 30 years of solid “in the trenches” experience in many different settings within this great health industry, the Body Transformation team guarantee that you will get results.

We have devised a unique Body Transformation System that includes all of the 6 Essential Program Components that you need to succeed.

You won’t find this anywhere else.

We offer a variety of services and plans to suit all goals, busy schedules and tight budgets so that you actually achieve what you desire – we guarantee it.

Our Booragoon Personal Training sessions are ideal for people who are serious about finally achieving the long lasting health and fat-loss results that they desire and deserve.

You’ll get the undivided attention of your expert trainer to help you burn fat, improve your physique, rev up your metabolism, gain new strength and fitness, lift your confidence and boost your energy levels through the roof.

You’ll also receive ongoing support and coaching on all aspects of science-based exercise and nutrition to make sure you get on (and stay on) the right track to reach your goals.

Because of our expertise and unique program, we guarantee your success! We also offer partner personal training where you can train with a friend or spouse to reduce the cost and add a social aspect to your session.

So if you’re interested in a more tailored exercise program look no further than our personal training sessions.

To discover more about our personal training services and options, give us a call or request your Free Consultation by entering your details on the form on this website.

Our group training sessions are designed and delivered using the latest scientific research to ensure fat-burning, body shaping, muscle toning results – without the dangerous ‘fad’ exercises prevalent in the fitness industry.

Our unique sessions ensure that you do the correct type and amount of exercise each week so that you actually achieve results, rather than burn out and injure yourself.

If you are looking for social and affordable exercise sessions, then our group sessions are perfect for you. We cater for all ages, fitness and strength levels.

This unique 6 Phase Program includes everything you need to successfully reset your metabolism and force your body to burn stubborn fat. You’ll receive:

• Science based and research proven nutrition advice.
• No diets. No counting calories. No starvation. No confusion.
• Realistic, enjoyable and sustainable program.
• Meal plans, templates, food lists and recipes.

Don’t wait another day to change your life, give us a call or request your Free Consultation by entering your details in the form below.