Healthy Bites Recipe:  Thai Tuna & Vegie Rice Paper Wraps

Healthy Bites Recipe: Thai Tuna & Vegie Rice Paper Wraps

These wraps are a great dish for summer. They’re delicious, nutritious, gluten-free and a great source of omega-3. They make look a little daunting to make but once you get the hang of it you will see how easy it is to churn them out. Prep & Cooking Time: 10...
Healthy Bites: Spicy Thai Pork Salad

Healthy Bites: Spicy Thai Pork Salad

Prep & Cooking Time: 20mins Makes: 4 serves Nutritional info per serve: 212 calories, 36.6g protein, 6.6g carbohydrates, 1.1g fibre, 4.3g fat. Ingredients: 400g ground/minced lean pork Canola spray oil 1 minced garlic clove 2 green spring onions thinly sliced 1...
Healthy Bites: Thai Chicken Rissoles

Healthy Bites: Thai Chicken Rissoles

Cooking & Prep Time: 15 mins Makes: 12 rissoles – 6 serves (2 rissoles per serve) Nutritional info per serve (2 rissoles): 94 calories, 20g protein, 0.4g carbohydrates, 0.4g fibre, 1.4g fat. Ingredients: 500g lean chicken mince 1 tbsp Thai green curry paste 1/2...