Healthy Bites Recipe: Chicken & Asparagus Lemon Stir-Fry

Healthy Bites Recipe: Chicken & Asparagus Lemon Stir-Fry

Servings: 4 |  Total time: 30 minsNutritional information: (average serve) ·           Calories: 268·           Protein: 41g·           Carbs: 10g·           Fat total: 7.5g Ingredients: 1 ½ pounds (680g) skinless chicken breast, cut into 1 inch (2.5cm) cubesSalt...
Healthy Bites Recipe: Prawn Cauliflower Fried Rice

Healthy Bites Recipe: Prawn Cauliflower Fried Rice

Servings: 4 |  Total time: 25 minutesNutritional information: (average serve) ·           Calories: 309·           Protein: 30g·           Carbs: 10g Sugars: 4g·           Fat total: 17g Saturated Fat: 3g | Ingredients (for 8 skewers): 11/4 cup sesame oil, divided2...
Healthy Bites Recipe: Korean Beef Bowl

Healthy Bites Recipe: Korean Beef Bowl

Servings: 4  |  Prep time: 5 mins  |  Cook time: 15 mins Nutritional information: (average serve) Calories: 381Protein: 24.2gCarbs: 11.3gFat total: 26.5g Ingredients: CAULIFLOWER RICE: 1 tbsp Olive oil 500g Cauliflower (frozen or fresh riced in a...
Healthy Bites Recipe: Egg Roll In a Bowl

Healthy Bites Recipe: Egg Roll In a Bowl

Servings: 4  |  Prep time: 5 mins  |  Cook time: 15 mins Nutritional information: (average serve) Calories: 398Protein: 20.9gCarbs: 11.6gFat total: 29.6g Ingredients: 1 tbsp Avocado oil 4 cloves Garlic (minced) 3 tbsp Fresh ginger (minced or...
Healthy Bites Recipe: Beef and Broccoli Stir-fry

Healthy Bites Recipe: Beef and Broccoli Stir-fry

Servings: 4   |  Prep 5 mins  |  Cook: 15 Nutritional information: (average serve) Calories: 305Protein: 28gCarbs: 10gFat total: 16g Ingredients: SAUCE/MARINADE: 1/3 cup Coconut aminos 1 tbsp Fish sauce 1 tsp Ground ginger 1/4 tsp Crushed red...