Servings: 4 | Total time: (prep 20 mins) 4 hrs on high or 8 hrs on lowNutritional information: (average serve) · Calories: 474· Protein: 48g· Carbs: 10g Sugars: 9g· Fat total: 25g Saturated Fat: 9g | Ingredients (for 8...
Servings: 6 | Prep time: 10 mins | Cook time: 8hrs (slow cook) Nutritional information: (average serve) Calories: 296Protein: 31gCarbs: 18gFat total: 10g Ingredients: 2 small onions thinly sliced 6 garlic cloves peeled and smashed 250g baby...
Prep Time: 10 mins Cooking Time: 8-10hrs Makes: 8 serves Nutritional info per serve: 402.8 calories, 41.3g protein, 39.6g carbohydrates, 4.8g fibre, 8.8g fat (3.2g saturated). Ingredients: 1kg lamb stew meat, cut into 1½ inch cubes 1 large brown onion, sliced 300g...