Healthy Bites Recipe: New Orleans-style Spicy Shrimp

Healthy Bites Recipe: New Orleans-style Spicy Shrimp

Serves: 12 | 15min prep | 20min cook Nutritional Information Per Serve: (1 cup) Calories: 242Protein: 25gCarbs: 7gFat total: 12g Saturated Fat 7g Ingredients: 3 medium lemons, sliced2/3 cup butter, cubed1/2 cup ketchup1/4 cup Worcestershire sauce2 tablespoons seafood...
Healthy Bites: Spicy Thai Pork Salad

Healthy Bites: Spicy Thai Pork Salad

Prep & Cooking Time: 20mins Makes: 4 serves Nutritional info per serve: 212 calories, 36.6g protein, 6.6g carbohydrates, 1.1g fibre, 4.3g fat. Ingredients: 400g ground/minced lean pork Canola spray oil 1 minced garlic clove 2 green spring onions thinly sliced 1...
Healthy Bites: Spicy Fish Bites

Healthy Bites: Spicy Fish Bites

Prep & Cooking Time: 15 minutes Makes: 16 fish bites: 2 per serve Nutritional info per serve: 76.5 calories, 13.9g protein, 1.4g carbohydrates, 1.7g fibre, 1.7g fat (0.1g saturated). Ingredients: 300g firm white fish fillets, chopped 200g uncooked prawns, peeled,...