slower cooker Archives - The Body Transformation Studio

Healthy Bites Recipe: Red Wine-Braised Lamb Shanks

Photographer Victor Protasio, Food Stylist Emily Nabors Hall, Prop Stylist Claire Spollen Servings: 8 | Active: 1 hour | Total: 3hr 30mins Nutritional information: (average serve) Calories: 431Protein: 54gCarbs: 14gFat total: 14g ...

Healthy Bites Recipe: No-Bean Chilli Recipe – Instant or Slow Cooker

Servings: 12 | Prep 10 mins | Cook: 36 mins or Slow Cooker Time 4hrs Nutritional information: (average serve) Calories: 315Protein: 24gCarbs: 10gFat total: 20g Saturated Fat: 7g Ingredients: 2 Tablespoons avocado oil or other neutral oil...