Servings: 6 | Prep time: 20 mins | Cook time: 4 hour slow cook Nutritional information: (average serve) Calories: 815Protein: 59gCarbs: 16gFat total: 59g | Sat fat: 18g Ingredients: INGREDIENTS FOR BEEF: 1.5kg beef chuck roast (cut off excess...
Servings: 4 | Prep: 10 mins | Cook time: 8 hours Nutritional information: (average serve) Calories: 1369Protein: 112gCarbs: 17gFat total: 96g Ingredients: 1 large onion, thinly sliced 4 cloves garlic, minced 30gr packet beefy onion soup mix (or...