Healthy Bites Recipe: Slow Cook Beef Barbacoa

Healthy Bites Recipe: Slow Cook Beef Barbacoa

Servings: 12  |  Prep time: 10 mins  |  Cook time: 4 hours Nutritional information: (average serve) Calories: 213Protein: 22.1gCarbs: 1.8gFat total: 13.2g Ingredients: 3 lb (approx. 1.36kg) Beef brisket or chuck roast (trimmed and cut into 2 inch...
Healthy Bites Recipe: The BEST Slow Cook Pork Chops

Healthy Bites Recipe: The BEST Slow Cook Pork Chops

Servings: 6  |  Prep time: 10 mins  |  Cook time: 5 hours Nutritional information: (average serve) Calories: 595Protein: 68gCarbs: 11gFat total: 29g | Saturated Fat: 9g Ingredients: 1.5kg Pork chops2 Tbsp honey2 Tbsp soy sauce1 lime juice1/4 cup...
Healthy Bites Recipe: Slow Cooker Cheater Pork Stew

Healthy Bites Recipe: Slow Cooker Cheater Pork Stew

Servings: 6  |  Prep time: 10 mins  |  Cook time: 8hrs (slow cook) Nutritional information: (average serve) Calories: 296Protein: 31gCarbs: 18gFat total: 10g Ingredients: 2 small onions thinly sliced 6 garlic cloves peeled and smashed 250g baby...
Healthy Bites Recipe: Pot Roast

Healthy Bites Recipe: Pot Roast

Servings: 6   |  Prep: 15 mins  |  Cook: 4 hours Nutritional information: (average serve) Calories: 571Protein: 68gCarbs: 19gFat total: 23g Saturated fat: 18g Ingredients: 1 tbsp olive oil 1 tbsp butter or ghee 2kg boneless beef chuck roast 1...