Healthy Bites Recipe: Grilled Vegetable Salad With Tuna

Healthy Bites Recipe: Grilled Vegetable Salad With Tuna

Servings: 4   |  Prep: 10 mins  |  Cook: 10min Nutritional information: (average serve) Calories: 320Protein: 12gCarbs: 13gFat total: 24g Ingredients: 1 lemon 3⁄4 cup (160g) tuna pieces in olive oil 1⁄2 cup (15g) fresh mint 1 garlic clove,...
Healthy Bites Recipe: Coronation Chicken Salad

Healthy Bites Recipe: Coronation Chicken Salad

Servings: 6 | Prep: 20 mins | Cook: 0 min Nutritional information: (average serve) Calories: 401Protein: 29gCarbs: 13gFat total: 25g  Saturated Fat: 5g Ingredients: For the Salad 3 cups cold, cooked chicken, chopped 2 tbsp spring/green onions sliced 10 dried...
Healthy Bites Recipe: Crushed Cucumber Salad With Salmon

Healthy Bites Recipe: Crushed Cucumber Salad With Salmon

Servings: 2  | Prep: 10 mins | Cook: 0 mins Nutritional information: (average serve) Calories: 646Protein: 46gCarbs: 20gFat total: 46g Ingredients: For the salad: 1 red bell pepper, chopped 1 cucumber, crushed, chopped 1 garlic clove, sliced Fresh coriander, chopped...
Healthy Bites Recipe: Warm Wasabi Beef & Zoodle Salad

Healthy Bites Recipe: Warm Wasabi Beef & Zoodle Salad

Serves: 4 Nutritional Information Per Serve: Calories 269Protein 30gCarbs 9gTotal Fat 10g Saturated Fat 6g Ingredients: 1 tsp wasabi paste2 tbsp salt-reduced tamari1 1/2 tbsp mirin 2 x 250g lean beef rump steaks, fat trimmed145g (1 cup) frozen shelled edamame250g...