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How Can I Stop My Food Cravings? I Can’t Control Myself When I’m Emotional Or Bored.

How Can I Stop My Food Cravings? I Can’t Control Myself When I’m Emotional Or Bored.

Well rest assured, you’re not alone. Anyone who has tried to change the way they eat in order to lose weight has experienced cravings. What matters is whether we give in to them, and how often we give in to them. A 2010 study revealed that a common flower extract...

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