Healthy Bites Recipe: Grilled Fish with Peperonata

Servings: 4   |  Total Time: 45mins Nutritional information: (average serve) Calories: 396Protein: 31.2gCarbs: 10.9gFat total: 24.6g  Saturated Fat: 4.4g Ingredients: 4 tablespoons extra-virgin olive oil, divided 3 cloves garlic, thinly sliced 1...

Healthy Bites Recipe: Slow-Cooker Braised Beef with Carrots & Turnips

Servings: 8   |  Prep: 30 mins  |  Cook: 4 hours Nutritional information: (average serve) Calories: 318Protein: 34.7gCarbs: 12.8gFat total: 10.7g Saturated fat: 3.2g Ingredients: 1 tablespoon kosher salt 2 teaspoons ground cinnamon ½ teaspoon...

Healthy Bites Recipe: Clementine & Five-Spice Chicken

Servings: 4   |  Prep: 35 mins  |  Cook: 15 mins Nutritional information: (average serve) Calories: 270Protein: 26.4gCarbs: 11.3gFat total: 12.9g Saturated fat: 3g Ingredients: 8-10 clementines, divided Generous 1/4 teaspoon Chinese five-spice...

Healthy Bites Recipe: Slow-Cooker Balsamic Short Ribs

Servings: 6   |  Prep: 30 mins  |  Cook: 4 hours Nutritional information: (average serve) Calories: 281Protein: 20.3gCarbs: 13gFat total: 15.1g Saturated fat: 5.1g Ingredients: 6 bone-in beef short ribs ¾ teaspoon salt, divided ½ teaspoon...

Healthy Bites Recipe: Sheet Pan Italian Sausage and Pepper Bake

Servings: 4   |  Total Time: 30mins Nutritional information: (average serve) Calories: 210Protein: 16gCarbs: 10gFat total: 13g  Saturated Fat: 0.5g Ingredients: 4 sweet or hot Italian turkey sausages (about 350g.), cut into 1 1/2-in. pieces 2...