People often ask me why we don’t make our studio available for casual memberships so people can just come in when they like and do their own thing. “You’ll make more money!” they say. “Look at all the 24hr gyms, they’re doing it!” they say. For those of you who know...
I’m not sure what your garden currently looks like but, for the sake of this rant, let’s pretend it’s not too flash. There are quite a few weeds growing and spreading, the flowers are all wilted and the grass is looking very brown and patchy. Now this might not...
Unfortunately, most New Year’s health resolutions tend to be somewhat unrealistic, especially considering the very short amount of time people allow themselves for achieving them. Setting a resolution of ‘losing 10kg by the end of January’ or anything similar is...
I love car analogies. Driving is something we all do on a daily basis and can easily relate to. The way I see it, driving your car is just like living your life… So, let’s imagine for a minute that you are driving your car. I want you to compare for me the size of...
Let’s picture two lumberjacks. They both have the exact same strength, axe-swinging technique and level of experience with chopping down trees. If they were to have a competition to see which one could chop down the most amount of trees in a day, who would win? The...
