Serves: 8 Nutritional Information Per Serve: Calories 340Protein 24gCarbs 4gTotal Fat 24g (Saturated Fat 12g) Ingredients: 1 tbsp extra virgin olive oil1 leek, trimmed, thinly sliced500g chicken mince200g punnet button mushrooms, sliced1 bunch spinach, trimmed,...
Easy, super tasty and healthy! This combo of chicken, mushrooms, tomatoes and herbs provide just the right flavour that hits the spot. This rich-tasting Italian classic has a wonderful aroma and is extremely flavoursome. Best served with steamed green veggies– beans...
Prep & Cooking Time: 25mins Serves: 4 Nutritional Info: 174 calories, 23.8g protein, 10.1g carbs, 9.6g fat, 2.2g fibre. Ingredients: 1 cup cauliflower, chopped 1 leek, chopped 1 garlic clove, crushed 1 tbls skim milk 1 celery stick, sliced ½ punnet cherry tomatoes...