Is Sitting The New Smoking?

Is Sitting The New Smoking?

A study from the American Cancer Society finds a link between long periods of time sitting and a higher risk of death from all causes, including 14 of the 22 causes of death measured by the study. This includes 8 of the 10 most common causes of death. Risks of death...
10 Signs You Might Have A Thyroid Issue

10 Signs You Might Have A Thyroid Issue

As many as 50% of people with a thyroid problem don’t realise they have it (and most are women). The thyroid is a butterfly-shaped gland located in the front centre of your neck. Just about midway between the under part of your chin and that dip at the base of...