In Stephen Covey’s book, The 7 Habits of Highly Effective People, he refers to what he called “the law of the farm.” This represents the fact that, similar to farming, all the truly good things in life take time and can’t be forced or rushed. In addition, farming...
In all our years of being in the health and fitness industry, we’ve helped hundreds of people achieve the healthy, fit, strong, slim bodies they’ve always dreamed of. Unfortunately, there have been just as many who don’t achieve the results they wanted. I can tell you...
