Should I take An Anti-oxidant Supplement Such As Vitamin C?

Should I take An Anti-oxidant Supplement Such As Vitamin C?

Q: Should I take an anti-oxidant supplement such as Vitamin C? A: Yes, the production of free-radicals through pollution, smoking, stress and processed food can be damaging, but free radicals are also essential to human health. And yes, we need antioxidants to counter...