Healthy Bites Recipe: Hummus-Crusted Chicken

Healthy Bites Recipe: Hummus-Crusted Chicken

Hummus goes from appetizer to main dish as a rich, tangy coating on chicken breasts. In the oven, the hummus coating caramelizes slightly and the sprinkle of sesame seeds turns extra-crunchy and nutty. Servings: 4  |  Total: 30 mins   Nutritional...
Healthy Bites Recipe: Roasted Salmon Caprese

Healthy Bites Recipe: Roasted Salmon Caprese

Servings: 4   |  Prep: 10 mins  |  Cook: 20 mins Nutritional information: (average serve) Calories: 291Protein: 25.8gCarbs: 5.2gFat total: 18.2g Saturated Fat: 4.4g Ingredients: 1 ½ teaspoons extra-virgin olive oil 1 clove garlic, grated ½...
Healthy Bites Recipe: Kung Pao Chicken with Bell Peppers

Healthy Bites Recipe: Kung Pao Chicken with Bell Peppers

Servings: 4   |  Prep: 10 mins  |  Cook: 20 mins Nutritional information: (average serve) Calories: 295Protein: 35gCarbs: 12gFat total: 15g Saturated Fat: 2g Ingredients: For the stir fry 2 tablespoons vegetable oil divided use 550g...