Healthy Bites Recipe: Grilled Fish with Peperonata

Servings: 4   |  Total Time: 45mins Nutritional information: (average serve) Calories: 396Protein: 31.2gCarbs: 10.9gFat total: 24.6g  Saturated Fat: 4.4g Ingredients: 4 tablespoons extra-virgin olive oil, divided 3 cloves garlic, thinly sliced 1...

Healthy Bites Recipe: Slow-Cooker Braised Beef with Carrots & Turnips

Servings: 8   |  Prep: 30 mins  |  Cook: 4 hours Nutritional information: (average serve) Calories: 318Protein: 34.7gCarbs: 12.8gFat total: 10.7g Saturated fat: 3.2g Ingredients: 1 tablespoon kosher salt 2 teaspoons ground cinnamon ½ teaspoon...

Healthy Bites Recipe: Herby Mediterranean Fish with Wilted Greens & Mushrooms

Servings: 4   |  Total Time: 25mins Nutritional information: (average serve) Calories: 214Protein: 18gCarbs: 11gFat total: 11g  Saturated Fat: 2g Ingredients: 3 tablespoons olive oil, divided ½ large sweet onion, sliced 3 cups sliced cremini...

Healthy Bites Recipe: Thai Chicken

Servings: 2   |  Prep: 10 mins  |  Cook: 10 mins Nutritional information: (average serve) Calories: 217Protein: 28.4gCarbs: 4.1gFat total: 9.3g Saturated fat: 2.4g Ingredients: 2 small skinless, boneless chicken breast halves (approx....

Healthy Bites Recipe: Kung Pao Chicken with Bell Peppers

Servings: 4   |  Prep: 10 mins  |  Cook: 20 mins Nutritional information: (average serve) Calories: 295Protein: 35gCarbs: 12gFat total: 15g Saturated Fat: 2g Ingredients: For the stir fry 2 tablespoons vegetable oil divided use 550g...