Healthy Bites Recipe: Hummus-Crusted Chicken

Healthy Bites Recipe: Hummus-Crusted Chicken

Hummus goes from appetizer to main dish as a rich, tangy coating on chicken breasts. In the oven, the hummus coating caramelizes slightly and the sprinkle of sesame seeds turns extra-crunchy and nutty. Servings: 4  |  Total: 30 mins   Nutritional...
Healthy Bites Recipe: Thai Chicken

Healthy Bites Recipe: Thai Chicken

Servings: 2   |  Prep: 10 mins  |  Cook: 10 mins Nutritional information: (average serve) Calories: 217Protein: 28.4gCarbs: 4.1gFat total: 9.3g Saturated fat: 2.4g Ingredients: 2 small skinless, boneless chicken breast halves (approx....
Healthy Bites Recipe: Kung Pao Chicken with Bell Peppers

Healthy Bites Recipe: Kung Pao Chicken with Bell Peppers

Servings: 4   |  Prep: 10 mins  |  Cook: 20 mins Nutritional information: (average serve) Calories: 295Protein: 35gCarbs: 12gFat total: 15g Saturated Fat: 2g Ingredients: For the stir fry 2 tablespoons vegetable oil divided use 550g...
Healthy Bites Recipe: Stir Fry Sesame Chicken

Healthy Bites Recipe: Stir Fry Sesame Chicken

Servings: 6 people   |  Prep: 10min  |  Cook: 15mins Nutritional information: (average serve) Calories: 287Protein: 27gCarbs: 15gFat total: 13g Saturated Fat 2g Ingredients: 1 tablespoon canola oil or coconut oil 2 teaspoons sesame oil 1/4 cup...