Healthy Bites Recipe: Curried Beef & Veg Stir-fry

Healthy Bites Recipe: Curried Beef & Veg Stir-fry

Serves: 6 Prep & Cooking Time: 30 mins Nutrition Information Per Serve: Calories 195Protein 22gFat Total 9g (Saturated Fat 3g)Carbs Total 4gCholesterol 52mgSodium 1028.57mg Ingredients: 1/3 cup (80ml) soy sauce 1 red bird’s eye chilli, de-seeded, finely...
Healthy Bites Recipe:  Slow Cooker Curried Chicken

Healthy Bites Recipe: Slow Cooker Curried Chicken

Serves: 6 Prep Time: 20 mins Cooking Time: 3 hours 20 mins or  6-8 hours (depending on heat setting) Nutrition Information Per Serve:  Calories 174, Fat 5g, Carbs 15g (Fibre 3g, Sugars 5g), Protein 17g. Ingredients: · 450g skinless, boneless chicken...