Servings: 4 | Total time: 25 mins Nutritional information: (average serve) Calories: 346Protein: 23.9gCarbs: 7.2gFat total: 24.6g | Sat Fat: 11.1g Ingredients: 500g chicken mince ¼ cup jalfrezi curry paste 1/3 cup frozen peas 2 Tbsp fresh coriander leaves,...
Servings: 4 | Prep time: 10 mins | Cook time: 35 mins Nutritional information: (average serve) Calories: 371Protein: 41gCarbs: 3gFat total: 21g | Sat fat: 6g Ingredients: 700-900g boneless and skinless chicken breasts 1 tablespoon olive oil 1...
Servings: 6 | Prep time: 5 mins | Cook time: 4 hours Nutritional information: (average serve) Calories: 592Protein: 43gCarbs: 7gFat total: 45g Ingredients: 6-8 boneless skinless chicken thighs 3 garlic cloves, chopped 3 tbsp butter, divided 1.5...
Servings: 6 | Prep time: 10 mins | Cook time: 40 mins Nutritional information: (average serve) Calories: 190Protein: 13.5gCarbs: 0.4gFat total: 14.7g Ingredients: 6 medium Chicken drumsticks (600-750 g) 1/4 cup Unsalted butter (melted; or olive...
Servings: 4 | Prep: 5 mins | Cook time: 35 mins Nutritional information: (average serve) Calories: 1209Protein: 152gCarbs: 10gFat total: 56g Ingredients: 4 Boneless, Skinless Chicken Breasts – pound to even thickness Salt/Pepper –...