Healthy Bites Recipe: Beef and Broccoli Stir-fry

Healthy Bites Recipe: Beef and Broccoli Stir-fry

Servings: 4   |  Prep 5 mins  |  Cook: 15 Nutritional information: (average serve) Calories: 305Protein: 28gCarbs: 10gFat total: 16g Ingredients: SAUCE/MARINADE: 1/3 cup Coconut aminos 1 tbsp Fish sauce 1 tsp Ground ginger 1/4 tsp Crushed red...
Healthy Bites Recipe: Pan Seared Steak

Healthy Bites Recipe: Pan Seared Steak

Serves: 4 | 10min prep | 30min cook Nutritional Information Per Serve: Calories: 614Protein 39gCarbs 6gFat Total 40g Saturated Fat 21g Ingredients: 20g dried porcini mushrooms1 cup (250ml) boiling water1 tbsp olive oil1 brown onion, thinly sliced2 garlic cloves,...
Healthy Bites Recipe: Warm Wasabi Beef & Zoodle Salad

Healthy Bites Recipe: Warm Wasabi Beef & Zoodle Salad

Serves: 4 Nutritional Information Per Serve: Calories 269Protein 30gCarbs 9gTotal Fat 10g Saturated Fat 6g Ingredients: 1 tsp wasabi paste2 tbsp salt-reduced tamari1 1/2 tbsp mirin 2 x 250g lean beef rump steaks, fat trimmed145g (1 cup) frozen shelled edamame250g...
Healthy Bites Recipe: Red Curry Beef With Cauliflower Rice

Healthy Bites Recipe: Red Curry Beef With Cauliflower Rice

Serves: 4 Nutritional Information Per Serve: Calories 318Protein 36gCarbs 11g (Sugar 7g)Fat Total 13g (Saturated Fat 3g) Ingredients: 1 tbsp sesame oil3 eggs, lightly whisked500g beef rump steak1/4 cup (75g) red curry paste1 red capsicum, seeded, finely chopped2...
Healthy Bites Recipe: One Pan Ground Beef Veggie Mix

Healthy Bites Recipe: One Pan Ground Beef Veggie Mix

Serves: 4 Prep & Cooking Time: 30 mins Nutritional Information Per Serve: Calories 261Protein 29.5 g Total Carbohydrate 8.5 gTotal Fat 12.8 g (Saturated Fat 3.7 g)Cholesterol 68 mgSodium 164 mg Ingredients: 2 tablespoons extra virgin olive oil450 g grass fed lean...