Beef stir fry Archives - The Body Transformation Studio

Healthy Bites Recipe: Beef and Broccoli Stir Fry

Servings: 4 | Prep time: 5 mins | Cook time: 15 mins Nutritional information: (average serve) Calories: 305Protein: 28gCarbs: 10gFat total: 16g Ingredients: Sauce/Marinade: 1/3 cup Soy sauce or Soy Sauce alternative such as Coconut aminos 1...

Healthy Bites Recipe: Chinese Ginger Beef Stir-fry with baby bok-choy

Servings: 4 | Prep 10 mins | Cook: 20 mins Nutritional information: (average serve) Calories: 247Protein: 25.5gCarbs: 6.3gFat total: 12.8g Saturated Fat: 4g Ingredients: 350-400g beef flank steak, trimmed 1 tablespoon minced fresh ginger 1 ½ teaspoons...