Healthy Bites Recipe: Chilli-Lime Baked Salmon in Foil

Healthy Bites Recipe: Chilli-Lime Baked Salmon in Foil

Servings: 4  |  Prep: 5 mins  |  Cook time: 15 mins Nutritional information: (average serve) Calories: 274Protein: 30.9gCarbs: 4.1gFat total: 14.3g  | Sat Fat: 5.5g Ingredients: 600gr sockeye or coho salmon (preferably wild caught)  2...
Healthy Bites Recipe: Baked Parmesan Crusted Cod

Healthy Bites Recipe: Baked Parmesan Crusted Cod

Servings: 4  |  Prep: 5 mins  |  Cook time: 12mins Nutritional information: (average serve) Calories: 119Protein: 14gCarbs: 5gFat total: 5g Ingredients: 4 cod fillets, about 140 grams each 1 large egg, beaten ½ cup grated Parmesan 1 teaspoon garlic...