Healthy Bites Recipe: Lemon-Pepper Bbq Fish With Greens & Salsa

Healthy Bites Recipe: Lemon-Pepper Bbq Fish With Greens & Salsa

Serves: 4 Prep & Cooking Time: 20 minutes Nutritional Information Per Serve: Calories 222Protein 31 gTotal Carbohydrates 5 gTotal Fat 7 g (Saturated Fat 1 g)Sodium 534 mg Ingredients: 2 large vine ripened tomatoes, finely chopped1/2 red onion, finely chopped1 long...
Healthy Bites Recipe: Fish with Asparagus and Herb Vinaigrette

Healthy Bites Recipe: Fish with Asparagus and Herb Vinaigrette

Serves: 4 Prep & Cooking Time: 25 mins Nutritional Information: Calories 239Protein 26gFat Total 14g (Saturated Fat 3g)Carbs Total 2gCholesterol 81mgSodium 463.51mg Ingredients: 4 (150g each) firm white fish fillets (such as blue-eye or ling) 2 tablespoons olive...
Healthy Bites Recipe: Mushroom & Asparagus Omelette

Healthy Bites Recipe: Mushroom & Asparagus Omelette

Serves: 4 Prep & Cooking Time: 20 minutes Nutrition Information Per Serve: Calories 257Protein 20gFat Total 16g (Saturated Fat 4g)Carbs Total 5g Ingredients: 1 tablespoon olive oil 400g Swiss brown mushrooms, halved1 red onion, halved, thinly sliced2 garlic...