This Interval Cardio Exercise session is a circuit style workout consisting of a combination of body weight movements and boxing drills. It is essential that you bring your own boxing gloves to participate in the boxing drills involved in this session.
This Interval Cardio Exercise session is a circuit style workout consisting of a combination of body weight movements and boxing drills. It is essential that you bring your own boxing gloves to participate in the boxing drills involved in this session.
This Interval Cardio Exercise session is a circuit style workout consisting of a combination of body weight movements and boxing drills. It is essential that you bring your own boxing gloves to participate in the boxing drills involved in this session.
This Interval Cardio Exercise session is a circuit style workout consisting of a combination of body weight movements and boxing drills. It is essential that you bring your own boxing gloves to participate in the boxing drills involved in this session.
This Interval Cardio Exercise session is a circuit style workout consisting of a combination of body weight movements and boxing drills. It is essential that you bring your own boxing gloves to participate in the boxing drills involved in this session.