Healthy Bites Recipe: Rosemary Salmon & Veggies

Healthy Bites Recipe: Rosemary Salmon & Veggies

Servings: 4 |  Total time: 30 minsNutritional information: (average serve) ·           Calories: 357·           Protein: 31g·           Carbs: 7g Sugars: 4g·           Fat total: 23g Saturated Fat: 9g  Ingredients (for 8 skewers): 4 salmon fillets (roughly 450g each)2...
Healthy Bites Recipe: Kebab-less Chicken & Vegetables

Healthy Bites Recipe: Kebab-less Chicken & Vegetables

Servings: 6 |  Total time: Prep: 10 min, (overnight marinade) Bake: 45 minNutritional information: (average serve) ·           Calories: 305·           Protein: 32g·           Carbs: 9g Sugars: 7g·           Fat total: 15g Saturated Fat: 3g  Ingredients (for 8...
Healthy Bites Recipe: Crispy Cod With Charred Snow Peas & Creamy Herb Sauce

Healthy Bites Recipe: Crispy Cod With Charred Snow Peas & Creamy Herb Sauce

Servings: 4 |  Total time: 20 minutesNutritional information: (average serve) ·           Calories: 270·           Protein: 26g·           Carbs: 11g Sugars: 4g·           Fat total: 13g Saturated Fat: 2g | Ingredients (for 8 skewers): 3 tbsp minced fresh herbs, such...
Healthy Bites Recipe: Prawn Cauliflower Fried Rice

Healthy Bites Recipe: Prawn Cauliflower Fried Rice

Servings: 4 |  Total time: 25 minutesNutritional information: (average serve) ·           Calories: 309·           Protein: 30g·           Carbs: 10g Sugars: 4g·           Fat total: 17g Saturated Fat: 3g | Ingredients (for 8 skewers): 11/4 cup sesame oil, divided2...
Healthy Bites Recipe: Slow-Cooker Beef Stew

Healthy Bites Recipe: Slow-Cooker Beef Stew

Servings: 4 |  Total time: (prep 20 mins) 4 hrs on high or 8 hrs on lowNutritional information: (average serve) ·           Calories: 474·           Protein: 48g·           Carbs: 10g Sugars: 9g·           Fat total: 25g Saturated Fat: 9g | Ingredients (for 8...
Healthy Bites Recipe: Tarragon, Mushroom & Sausage Frittata

Healthy Bites Recipe: Tarragon, Mushroom & Sausage Frittata

Servings: 2  |  Total time: 20 mins Nutritional information: (average serve) Calories: 433Protein: 25gCarbs: 8g Sugars: 3gFat total: 32g Saturated Fat: 10g | Ingredients (for 8 skewers): 1 tbsp olive oil 200g brown mushrooms, sliced 2 pork sausages 1 garlic...