Logo
2/82 Norma Rd
Booragoon WA 6154
Ph: 08 6142 9777

Motivation

  • Laurie’s Rant: How’s Your Garden? - I’m not sure what your garden currently looks like but, for the sake of this rant, let’s pretend it’s not too flash. There are quite a few weeds growing and spreading, the flowers are all wilted and the grass is looking very brown and patchy. Now this might not concern you too much because life still goes on and I’m Continue Reading
  • Laurie’s Rant: Your Resolutions Are What’s Holding You Back - Unfortunately, most new year’s health resolutions tend to be somewhat unrealistic, especially considering the very short amount of time people allow themselves for achieving them. Setting a resolution of ‘losing 10kg by the end of January’ or anything similar is simply a recipe for disaster. As most people are hyper motivated for the first couple of weeks in January, they Continue Reading
  • Laurie’s Rant: How Big Is Your Windscreen - I love car analogies. Driving is something we all do on a daily basis and can easily relate to. The way I see it, driving your car is just like living your life… So, let’s imagine for a minute that you are driving your car. I want you to compare for me the size of your windscreen to that of Continue Reading
  • The Four Stages To Self Mastery - Taken from the world of behavioural science and neuro-linguistic programming, the ladder of learning principle highlights the various stages most people go through (or get stuck on) when trying to achieve any significant life goal. This is even more so relevant when trying to achieve a health and fat loss goal. Here are the 4 stages and how you can Continue Reading
Get Your Free Consultation
Valued at $87
Click Here

Motivation

  • Laurie’s Rant: How’s Your Garden? - I’m not sure what your garden currently looks like but, for the sake of this rant, let’s pretend it’s not too flash. There are quite a few weeds growing and spreading, the flowers are all wilted and the grass is looking very brown and patchy. Now this might not concern you too much because life still goes on and I’m Continue Reading
  • Laurie’s Rant: Your Resolutions Are What’s Holding You Back - Unfortunately, most new year’s health resolutions tend to be somewhat unrealistic, especially considering the very short amount of time people allow themselves for achieving them. Setting a resolution of ‘losing 10kg by the end of January’ or anything similar is simply a recipe for disaster. As most people are hyper motivated for the first couple of weeks in January, they Continue Reading
  • Laurie’s Rant: How Big Is Your Windscreen - I love car analogies. Driving is something we all do on a daily basis and can easily relate to. The way I see it, driving your car is just like living your life… So, let’s imagine for a minute that you are driving your car. I want you to compare for me the size of your windscreen to that of Continue Reading
  • The Four Stages To Self Mastery - Taken from the world of behavioural science and neuro-linguistic programming, the ladder of learning principle highlights the various stages most people go through (or get stuck on) when trying to achieve any significant life goal. This is even more so relevant when trying to achieve a health and fat loss goal. Here are the 4 stages and how you can Continue Reading